Water Up, Fire Down

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Su-Seung-hwa-gang means “Water Up, Fire Down”. This is the core principle for human health. When the body is in balance, the cool water energy travels upward toward the head along the back side of the body, while the hot fire energy flows down the front side of the body to the lower abdomen. This is the complete cycle of energy circulation. By repeating this circulation, life maintains its balance and continuity.

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