After a few short months since joining Dahn, I saw big changes in my body—my shoulders used to feel like I had boulders in them—even my chiropractor noted “the boulders are gone”. My hips have also opened more than with any other yoga or exercise I’ve done. I do believe our bodies are our most precious gifts & instruments in life.
I have always worked in the banking profession since I was 18 (with a few excursions in between) and I saw my ability to perform & be present was deteriorating because my instrument was not fully functioning.
I know that I have little to offer unless my own instrument is fully operational… clear & sensitive & able to be fully present. I am grateful to Dahn practices for helping me in my journey to restoring my health and assisting me in developing my own healing gifts that I may in turn help others.

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