Posted by Lana on 02/8/08 in Dahn Hak Yoga
I just discovered another habit I need to brake. To me, winter has always been this freezing part of year. I often failed to observe it’s beauty because I always felt so cold. It seemed like I would deep freeze in November and thaw sometime in April.Now I see that I tense my body so [...]
tag this | permalink | trackback url | comments(0)
Posted by Lana on 02/8/08 in Dahn Yoga
Last week I went to change oil in my car. The guy told me it will take half an hour but it actually took 1 ½ hour. I felt, bored, cold, frustrated.Spontaneously, with out giving it any thought I started pacing the waiting room. After a couple of moments I felt my body was warming [...]
tag this | permalink | trackback url | comments(0)