Posted by goose on 05/31/08 in Dahn Yoga, Ilchi Lee
My time at Dahn Yoga has been nothing short of miraculous…Last year, in 2007, I had been having troubles with sleep because of stress and a general sense of despair in my life. Because of the patient training in this simple, yet deep, Yoga style and the attentive one-on-one consultation I have learned to focus [...]
Posted by goose on 05/29/08 in BEST5_Workshop, Dahn Mu Do, Dahn Yoga, Ilchi Lee, Yoga
This has been a very enlightening year for me. Last May I was diagnosed with stage 4 ovarian cancer. Since then I have had 2 surgeries and 16 chemotherapy treatments. Currently, I am receiving chemo treatments.
Before any surgery I knew I had to increase my immune system so I put together a plan. I started [...]
Posted by goose on 05/25/08 in Brain, Brain Education, Chicago Dahn Yoga, Dahn Healing System, Dahn Yoga, Depression, Ilchi Lee, Yoga
Two years ago, at 60 years of age and with urgent physical problems, I started an intensive Dahn Yoga program. This resulted in my regaining my health in several months, which convinced me to get training in how to heal family and friends, which in turn led me into a new life stage as a [...]
Posted by goose on 05/23/08 in Dahn Yoga, Ilchi Lee, Yoga
Joan
I started Dahn yoga when I was suffering with many personal and painful family issues. I was interested in yoga , but did not find the time in my busy schedule as a mother , wife, and working part time. I belong to a gym and work out regularly, but I knew I was seeking [...]
Posted by goose on 05/22/08 in Chicago Dahn Yoga, Dahn Yoga, Dahn Yoga Testimonial, Ilchi Lee
Evelyn
Dahn offers many programs besides the normal classes and I must say that I have taken many of them - Initial Awakening, More than Body, Re-intergration, Shimsung, Healer School, Tao Classes, Power Brain Method, Dahnmudo, Chakra Training, Brain Wave Vibration, Chunja.
Each class/course has helped either in my understanding and/or experiencing the needed experience and ingesting [...]
Posted by goose on 05/21/08 in Dahn Yoga, Dahn Yoga Home Exercise, Ilchi Lee
Caroline
I have had back damage and pain issues for 26 years. I have been going to chiropractors since March 2000. I also started acupuncture in fall, 2000, going once a week. The acupuncture relieved some of the back and shoulder pains and stiffness, but nothing was ever cured.
In fall, 2002, I experienced a bout of [...]
Posted by goose on 05/20/08 in Dahn Yoga, Ilchi Lee, Yoga
Loretta
I enjoy my Dahn program because:
It brings me a sense of “family” and peace. Instructors always are encouraging and there to listen if I need to talk. I am able to participate at my own pace.
My Dahn Yoga practice has benefited me in the following ways:
I have become more focused on my inner self and [...]
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