Many recent studies have shown the beneficial effects of meditation, which is essentially the practice of slowing, or even stopping, the thinking mind. The physical benefits occur because meditation gives our brain a much-needed rest from the constant mental chatter that keeps us stressed. Thinking is not necessarily bad, but at times we need to [...]

In a way, though, we do have this owner’s manual, but we must relearn how to read it. It exists in the form of the inherent wisdom that is every person’s birthright. If we can just get out of its way, all of this wisdom is right there, written into the very nature of the [...]

This is why I believe we need a drastic educational revolution. We need reform of a whole new kind—not the kind that has to do with test scores and grades but the kind of educational reform that will empower children to find their own happiness. The current system of competition and evaluation is unnecessarily disemboweling, [...]

Worst of all, we decided that power is something that comes from outside ourselves. Thus we began fighting to ensure our place in a world of perceived limitations.
Even though we seem to be fighting for our own gain, the negativity has turned inward as well, blocking us from the true empowerment that comes from [...]

No one has to debate about the Tightness or wrongness of these traits because your brain knows instinctively which ones promote health and which detract. Essentially, your brain craves positive vibrations that help keep it healthy, just as your body craves the nutrients that promote health.
Developing Infinite Mind You may wonder why humanity so often [...]

No one has to teach you to dislike negative energy waves. It is a wisdom already written into your brain. Complex arguments about morality will seem moot if we just learn to respond to energy rather than to each others words. Take a look at this list of human attributes:
• Happiness
• Despair
• Honesty
• Loyalty
• Sadness
• Love
• Hope
• Disdain
• Brutality
• Gratitude
I’m sure you could label each [...]

I view your brain stem as a marvelous antenna that can send and receive messages to and from the world around you. This medium of communication is called Chun-ji-ki-un, or cosmic energy because you are connected to all other living beings.
This song sums up all we need to transform our lives and the world—and it [...]