Individuals who suffer from nervous conditions, whether they are physiological or psychological, may consider taking yoga as part of a holistic healing plan. In a new Dahn Yoga video online, one member recently recounted how the program helped her overcome her tinnitus.
Bettie Carroll-Wallace, a practitioner in Chicago, said that she initially lost part of the hearing in her right ear as a child. The event, as she recalled, occurred spontaneously when she was boarding a school bus.
Her hearing got worse, and the ringing in her ears became louder and more persistent after she spent time as a member of the U.S. Army, much of which involved subjecting her ears to the high-decibel sound of C-130 cargo planes taking off.
Carroll-Wallace said in the video that her life changed when she began Dahn Yoga. Through relaxation techniques, body tapping and brain wave vibration – a form of moving meditation – the veteran and mother said that her tinnitus receded, allowing her to hear from her right ear again.
While this result may be exceptional, many Dahn Yoga enthusiasts have reported positive health effects after spending some time in community-based classes.
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Tags: Dahn Yoga video, tinnitus
