Aniston partially credited yoga in her acceptance speech, saying that she would keep practicing the soothing and invigorating postures of the regimen for years to come.
Actress, film producer and perennial denizen of the tabloid headlines Jennifer Aniston recently received an award for her long-lasting beauty, and the holistic mind-body practice of yoga got its due credit for helping her stay svelte.
On June 5, the former star of the TV show Friends accepted a Spike TV Guys Choice Award for a "Decade of Hotness," while actress Mila Kunis received a similar honor, according to Ok Magazine.
Aniston partially credited yoga in her acceptance speech, saying that she would keep practicing the soothing and invigorating postures of the regimen for years to come.
"Being this side of 40, this is not lost on me," she said of the award, quoted by the news source.
This shout-out does not appear to be lip service, as Aniston, now 42, has been integrating yoga, meditation and mindfulness into her workout routine for years.
The actress even went to far as to contribute to a yoga DVD created by expert Mandy Ingber, saying in its introduction that yoga's breathing exercises and relaxation techniques would "will change your body and your mind."
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