In the windy city, Chicago yoga classes are so plentiful that sometimes it takes a special, heartwarming story to really make one stand out.
In the windy city, Chicago yoga classes are so plentiful that sometimes it takes a special, heartwarming story to really make one stand out. Recently, the Chicago Tribune published just such a tale about teachers to bring yoga who underserved elementary schoolers.
The newspaper explained that the holistic mind-body routine makes quite the effective physical education program for kids of all ages, and that the featured classes are a stand-out example.
Instructor Michelle Mitchell explained why yoga is such a wonderful addition to elementary school gym classes. In essence, it boils down to the way that kids unwind.
"Today, children are stressed about everything," she told the news source. "Our kids are overscheduled, they have a full day at school…and when they do get a break, it's in front of the TV or it's playing a video game, which isn't a true break for them."
For that reason, she and her colleagues are providing services to underserved youth as a way to bring yoga to the kids who need it most.
Here at Dahn Yoga, we agree that children need a holistic solution for their health. That's why we offer so many beginners Chicago yoga classes for kids.
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Tags: beginner's Chicago yoga, Chicago yoga, Chicago yoga classes
