Posted by edward on 10/1/07 in Dahn Hak Yoga, Dahn Yoga, Ilchi Lee, Yoga
(www.dahnyoga.com)
I just experienced my first Dahn Mu Do (Qigong) [a martial arts form of Dahn Yoga] class and realized it has almost been a year since I became a Dahn member with my husband.
I mentioned to my instructor that I wanted to build strength and balance.
What has transpired over this almost year has been so [...]
Posted by edward on 10/1/07 in Dahn Hak Yoga, Dahn Yoga, Yoga
(www.Dahnyoga.com)
Before joining my local Dahn Yoga center, I was healthy and content. Happily married. Good job. Few worries. I thought of myself as one of the happiest people I knew. Was my life perfect? Not at all. But whose life is?
That’s how I looked at it.
I see things a little differently now.
For one thing, [...]
Posted by edward on 09/25/07 in Dahn Hak Yoga, Dahn Yoga, Ilchi Lee, Yoga
(Dahnyoga.com)
Brain Education System Training (BEST) is a comprehensive training system that includes all programs offered at Dahn Yoga Centers and the affiliated meditation and retreat centers around the world. It is designed to be a simple and easy-to-follow way to maximize your brain potential, so that you can live a healthy, happy, and peaceful life.
The [...]
Posted by edward on 09/25/07 in Dahn Hak Yoga, Dahn Yoga, Ilchi Lee, Yoga
(You want to be enlightened through your body? You should realize your energy first)
(www.dahnyoga.com)
Using the body to enlighten the mind
What is Dahn Qigong?
Dahn Qigong is a mind-body training method based on the “Han Philosophy” of ancient Korea. The Han philosophy contains the truth that everything in the universe was created from “One Ki” and also [...]
Posted by edward on 09/24/07 in Dahn Hak Yoga, Dahn Yoga, Ilchi Lee, Yoga
(Do you like to experience HSP principle? - You can choose your health, happiness, peace !)
I am a new member to Dahn Yoga. I came to the practice to feel better physically, but I have experienced so much more than physical healing. I have learned to apply the HSP philosphy to my life in so [...]
Posted by edward on 09/24/07 in Dahn Hak Yoga, Dahn Yoga, Ilchi Lee, Yoga
(I move this testmonial from Dahnyoga.com to share the benefit of dahnyoga)
My experiences in class have affected me both physically and mentally. Before I started yoga I was always tense, always worrying about tomorrow and thinking about the past. My mind was constantly in overdrive. If things couldn’t be worse, my breathing was terrible. There [...]
Posted by edward on 09/21/07 in Dahn Hak Yoga, Dahn Yoga, Depression, Ilchi Lee, Yoga
I move this testmonial from www.Dahyoga.com to share the benifit of Dahnyoga training
–>
Dahn Hak Yoga Dahn Yoga Depression Ilchi Lee Yoga
Posted by edward on 09/21/07 in Dahn Hak Yoga, Dahn Yoga, Ilchi Lee, Yoga
(I move this testmonial from www.Dahyoga.com to share the benifit of Dahnyoga training)
I joined Dahn Yoga in August of 2004 in order to experience Tai Chi, Yoga, and to get some exercise.
My experience with the lessons far exceeds just doing good things for my body. My mind has awakened more and I am much more [...]
Posted by edward on 09/21/07 in Dahn Hak Yoga, Dahn Yoga, Depression, Ilchi Lee, Yoga
(he best way is to enjoy Dahnhak is be with
family)
My husband first introduced me to the Dahn Yoga Tai Chi Center. He started going to the center for the exercise and stretching. He quickly realized that there were many more benefits to this program and wanted me to join. I had two small children at [...]
Posted by edward on 09/21/07 in Dahn Hak Yoga, Dahn Yoga, Ilchi Lee, Yoga
(In my experience, always I felt I was flexibl. but I keeping flexiblity is also important)
My name is Amy Christiansen and I have been a member of the Lakewood, Colorado Dahn Center since for just two and a half months. I have always suffered from inflexibility in my back and hamstrings, and after attending class [...]
tag this