It has often been observed that there are two selves within the human being. There is the sell who is present in the surrounding world—interacting, doing, making, having—and then there is the self watching the self. The false self is a mask we wear for the world, a manufactured product of the ego. It is [...]

Aerodynamically, the bumble bee shouldn’t be able to fly;
But the bumble bee doesn’t know it,
So it goes on flying anyway:
Mary Kay Ash, founder of Mary Kay Cosmetics
J. ou CAMK INTO THIS WORLD wanting to be someone who makes things happen. From day one, you were a creation machine. You picked up objects in your tiny [...]

One of my students had sustained an injury to her tailbone that caused her constant pain. She went to many doctors, but they told her the problem could not be rixed. She came to a Dahn Yoga center to practice Brain Wave Vibration, hoping she could find some relief. She was a doctor heresy, a [...]

Many recent studies have shown the beneficial effects of meditation, which is essentially the practice of slowing, or even stopping, the thinking mind. The physical benefits occur because meditation gives our brain a much-needed rest from the constant mental chatter that keeps us stressed. Thinking is not necessarily bad, but at times we need to [...]

Worst of all, we decided that power is something that comes from outside ourselves. Thus we began fighting to ensure our place in a world of perceived limitations.
Even though we seem to be fighting for our own gain, the negativity has turned inward as well, blocking us from the true empowerment that comes from [...]

No one has to debate about the Tightness or wrongness of these traits because your brain knows instinctively which ones promote health and which detract. Essentially, your brain craves positive vibrations that help keep it healthy, just as your body craves the nutrients that promote health.
Developing Infinite Mind You may wonder why humanity so often [...]

I view your brain stem as a marvelous antenna that can send and receive messages to and from the world around you. This medium of communication is called Chun-ji-ki-un, or cosmic energy because you are connected to all other living beings.
This song sums up all we need to transform our lives and the world—and it [...]