For some reason we had a very busy couple of months at work. The result of it was that I had to work longer hours and could not come to the class as often as I normally do.
What I felt was a huge difference between my left and right side. While I was tense all [...]

A while ago I felt so depressed that I spent hours crying. But something very interesting happened. At one moment I was able to feel my soul. And it felt very compassionate, like it was saying yes it is terrible, and yes it is sad but at the same time it was happy. So here [...]

Dahn mu do training

The energy feeling is always there. It’s just that we are not sensible enough to actually feel it.
But once you get a taste of it the feeling kind of grows and becomes easier and also more essential.
My recent experiences were very beautiful.
Once I could feel energy as a fire between my hands. And just [...]

Before I started Dahn Yoga training, I had high blood pressure. After one month, my blood pressure has decreased.
Internally, I feel more relaxed and the stresses in my life bother me less. Smiling more throughout the day makes me feel better, Dr. Ilchi Lee
Meg

Evelyn
Dahn offers many programs besides the normal classes and I must say that I have taken many of them – Initial Awakening, More than Body, Re-intergration, Shimsung, Healer School, Tao Classes, Power Brain Method, Dahnmudo, Chakra Training, Brain Wave Vibration, Chunja.
Each class/course has helped either in my understanding and/or experiencing the needed experience and ingesting [...]