A while ago I felt so depressed that I spent hours crying. But something very interesting happened. At one moment I was able to feel my soul. And it felt very compassionate, like it was saying yes it is terrible, and yes it is sad but at the same time it was happy. So here [...]

Dahn mu do training

Your brain is designed to accommodate at least five senses—sight, touch, sound, smell, and taste. But how much do you really engage all five? Take, for example, the simple act of eating. When you eat, of course you notice the taste of the food, but do you fully utilize the rest of the senses? Do [...]

A new website, mentioned in an earlier post, has come to life! Hopemonster.com is a quote website featuring inspirational quotes from Ilchi Lee, as well as other teachers and even visitors to the site. Anyone can register and submit a quote.
The site is meant to add a little inspiration and hope to the world. Go [...]

The energy feeling is always there. It’s just that we are not sensible enough to actually feel it.
But once you get a taste of it the feeling kind of grows and becomes easier and also more essential.
My recent experiences were very beautiful.
Once I could feel energy as a fire between my hands. And just [...]

We had a training yesterday and our master told us that we are very special. I never thought about it in that way. But we are. So special.
In a way we all found our Dahn Centers in an unusual way. Some kind of a deep attraction was at work there and it kind of [...]

By: Chun
As the assisting staff person, the Sedona Meditation Tour (April 8-14, 2006) was a joyous, stimulating and inspiring experience for me, and, as I observed, for the 18 participants too. The Tour was a self-reflective journey in the extraordinary setting of Sedona’s sacred landscape (full of Earth vortex energy). Guiding the Tour was a [...]

Before I started Dahn Yoga training, I had high blood pressure. After one month, my blood pressure has decreased.
Internally, I feel more relaxed and the stresses in my life bother me less. Smiling more throughout the day makes me feel better, Dr. Ilchi Lee
Meg

I came to Dahn Yoga to prepare my body for major surgery. I am a cancer survivor and I was preparing for an operation that would place tissue expanders in my body. Kristen from Dahn Yoga by Ilchi Lee would massage and manipulate the area to ensure goo blood flow. One side of my chest [...]

I was unable to move my lower back and with training, I’m now able to move and am much more flexible. I am really very grateful to Dr. Ilchi Lee.
I was diagnosed with benign a demo. On my left kidney that measured 2.5cm. With special healing sessions and training, it has now shrunk to 2cm. [...]