The energy feeling is always there. It’s just that we are not sensible enough to actually feel it.
But once you get a taste of it the feeling kind of grows and becomes easier and also more essential.
My recent experiences were very beautiful.
Once I could feel energy as a fire between my hands. And just [...]

We had a training yesterday and our master told us that we are very special. I never thought about it in that way. But we are. So special.
In a way we all found our Dahn Centers in an unusual way. Some kind of a deep attraction was at work there and it kind of [...]

By: Chun
As the assisting staff person, the Sedona Meditation Tour (April 8-14, 2006) was a joyous, stimulating and inspiring experience for me, and, as I observed, for the 18 participants too. The Tour was a self-reflective journey in the extraordinary setting of Sedona’s sacred landscape (full of Earth vortex energy). Guiding the Tour was a [...]

Before I started Dahn Yoga training, I had high blood pressure. After one month, my blood pressure has decreased.
Internally, I feel more relaxed and the stresses in my life bother me less. Smiling more throughout the day makes me feel better, Dr. Ilchi Lee
Meg

I came to Dahn Yoga to prepare my body for major surgery. I am a cancer survivor and I was preparing for an operation that would place tissue expanders in my body. Kristen from Dahn Yoga by Ilchi Lee would massage and manipulate the area to ensure goo blood flow. One side of my chest [...]

I was unable to move my lower back and with training, I’m now able to move and am much more flexible. I am really very grateful to Dr. Ilchi Lee.
I was diagnosed with benign a demo. On my left kidney that measured 2.5cm. With special healing sessions and training, it has now shrunk to 2cm. [...]

Your condition – physically/medically, mentally/emotionally – before you started the program?  Prior to starting the formal Outreach Program (7 years ago) , I was physically a mess.  Although I was on medication for high blood pressure and high cholesterol, I was seeing a cardiologist twice a year and her concern was always evident. Mentally without [...]

My time at Dahn Yoga has been nothing short of miraculous…Last year, in 2007, I had been having troubles with sleep because of stress and a general sense of despair in my life.  Because of the patient training in this simple, yet deep, Yoga style and the attentive one-on-one consultation I have learned to focus [...]

This has been a very enlightening year for me.   Last May I was diagnosed with stage 4 ovarian cancer.  Since then I have had 2 surgeries and 16 chemotherapy treatments.  Currently, I am receiving chemo treatments.
Before any surgery I knew I had to increase my immune system so I put together a plan.  I started [...]

Two years ago, at 60 years of age and with urgent physical problems, I started an intensive Dahn Yoga program. This resulted in my regaining my health in several months, which convinced me to get training in how to heal family and friends, which in turn led me into a new life stage as a [...]