This has been a very enlightening year for me.   Last May I was diagnosed with stage 4 ovarian cancer.  Since then I have had 2 surgeries and 16 chemotherapy treatments.  Currently, I am receiving chemo treatments.
Before any surgery I knew I had to increase my immune system so I put together a plan.  I started [...]

Two years ago, at 60 years of age and with urgent physical problems, I started an intensive Dahn Yoga program. This resulted in my regaining my health in several months, which convinced me to get training in how to heal family and friends, which in turn led me into a new life stage as a [...]

Joan
I started Dahn yoga when I was suffering with many personal and painful family issues. I was interested in yoga , but did not find the time in my busy schedule as a mother , wife, and working part time. I belong to a gym and work out regularly, but I knew I was seeking [...]

Evelyn
Dahn offers many programs besides the normal classes and I must say that I have taken many of them - Initial Awakening, More than Body, Re-intergration, Shimsung, Healer School, Tao Classes, Power Brain Method, Dahnmudo, Chakra Training, Brain Wave Vibration, Chunja.
Each class/course has helped either in my understanding and/or experiencing the needed experience and ingesting [...]

Caroline
I have had back damage and pain issues for 26 years. I have been going to chiropractors since March 2000. I also started acupuncture in fall, 2000, going once a week. The acupuncture relieved some of the back and shoulder pains and stiffness, but nothing was ever cured.
In fall, 2002, I experienced a bout of [...]

Loretta
I enjoy my Dahn program because:
It brings me a sense of “family” and peace. Instructors always are encouraging and there to listen if I need to talk. I am able to participate at my own pace.
My Dahn Yoga practice has benefited me in the following ways:
I have become more focused on my inner self and [...]

According to Tao lectures life is suffering and change. While I do have a problem in accepting the first part though eventually I always come back to it the second part is a thing I don’t like but have to live with it. Yes everything is in a constant flux. And no I don’t like [...]

Last week I went to change oil in my car. The guy told me it will take half an hour but it actually took 1 ½ hour. I felt, bored, cold, frustrated.Spontaneously, with out giving it any thought I started pacing the waiting room. After a couple of moments I felt my body was warming [...]

We’ve all seen it around our centers. Big posters on walls, small framed ones, on different kinds of decorations, some book covers, a lot of places. Healer-nims are thought about it’s meaning in healers school. I remember when I was advised to learn it by heart. It seemed almost impossible. But I did it and [...]

When I joined Dahn I used to feel tired all the time. I working 40 hours a week and that seemed like soooo much. I never could get enough sleep. It felt like I was running out of time.Now I work roughly 55 hours a week, I try to be at the center at least [...]