Two years ago, at 60 years of age and with urgent physical problems, I started an intensive Dahn Yoga program. This resulted in my regaining my health in several months, which convinced me to get training in how to heal family and friends, which in turn led me into a new life stage as a [...]

My depression is usually started from body. Whenever I feel tired, I fall in emotion status..
Depression

I move this testmonial from www.Dahyoga.com to share the benifit of  Dahnyoga training

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Dahn Hak Yoga Dahn Yoga Depression Ilchi Lee Yoga

(he best way is to enjoy Dahnhak is be with
family)
My husband first introduced me to the Dahn Yoga Tai Chi Center. He started going to the center for the exercise and stretching. He quickly realized that there were many more benefits to this program and wanted me to join. I had two small children at [...]

I move this testmonial from www.Dahyoga.com to share the benifit of  Dahnyoga training
My name is Amy Christiansen and I have been a member of the Lakewood, Colorado Dahn Center since for just two and a half months. I have always suffered from inflexibility in my back and hamstrings, and after attending class and doing the [...]

Several years ago I had two back surgeries within 6 months of each other. After the last surgery I was still suffering intense pain and had very limited mobility. The anti-depressant and pain medications that I was taking gave me no relief. As a last resort I decided to join my local Dahn Yoga center. [...]

(I recommend you experience various dahn class)
When I first started Dahn Yoga, almost two years ago, the first class that I attended was body vibrations. I enjoyed the class so much by being able to release tightness in my body and to let go of stress and bad emotions and all that bothered me and [...]

from Dahnyoga.com 
I found the Boulder Dahn Center in the yellow pages.
Dahn Hak Yoga Dahn Yoga Depression Yoga

Testmonial from (Dahnyoga.com)
I feel so lucky to have been given the opportunity to experience Dahn Yoga.
Testmonial from (Dahnyoga.com)

Dahn Hak Yoga Dahn Yoga Depression Ilchi Lee

Testmonial from (Dahnyoga.com)
When I first started Dahn Yoga, almost two years ago, the first class that I attended was body vibrations
Dahn Hak Yoga Dahn Yoga Depression Ilchi Lee Yoga