For some reason we had a very busy couple of months at work. The result of it was that I had to work longer hours and could not come to the class as often as I normally do.
What I felt was a huge difference between my left and right side. While I was tense all [...]

One of my students had sustained an injury to her tailbone that caused her constant pain. She went to many doctors, but they told her the problem could not be rixed. She came to a Dahn Yoga center to practice Brain Wave Vibration, hoping she could find some relief. She was a doctor heresy, a [...]

Many recent studies have shown the beneficial effects of meditation, which is essentially the practice of slowing, or even stopping, the thinking mind. The physical benefits occur because meditation gives our brain a much-needed rest from the constant mental chatter that keeps us stressed. Thinking is not necessarily bad, but at times we need to [...]

In a way, though, we do have this owner’s manual, but we must relearn how to read it. It exists in the form of the inherent wisdom that is every person’s birthright. If we can just get out of its way, all of this wisdom is right there, written into the very nature of the [...]

This is why I believe we need a drastic educational revolution. We need reform of a whole new kind—not the kind that has to do with test scores and grades but the kind of educational reform that will empower children to find their own happiness. The current system of competition and evaluation is unnecessarily disemboweling, [...]

No one has to debate about the Tightness or wrongness of these traits because your brain knows instinctively which ones promote health and which detract. Essentially, your brain craves positive vibrations that help keep it healthy, just as your body craves the nutrients that promote health.
Developing Infinite Mind You may wonder why humanity so often [...]

I view your brain stem as a marvelous antenna that can send and receive messages to and from the world around you. This medium of communication is called Chun-ji-ki-un, or cosmic energy because you are connected to all other living beings.
This song sums up all we need to transform our lives and the world—and it [...]