Caroline
I have had back damage and pain issues for 26 years. I have been going to chiropractors since March 2000. I also started acupuncture in fall, 2000, going once a week. The acupuncture relieved some of the back and shoulder pains and stiffness, but nothing was ever cured.
In fall, 2002, I experienced a bout of [...]

Loretta
I enjoy my Dahn program because:
It brings me a sense of “family” and peace. Instructors always are encouraging and there to listen if I need to talk. I am able to participate at my own pace.
My Dahn Yoga practice has benefited me in the following ways:
I have become more focused on my inner self and [...]

When you go to Iichilee.com, you can see sedona view as alive.  The most beautiful scene of Senoda is shown through camera.
 Personally, I enjoy to see people who are moving in beautiful scene. Because it can let me know that is not a  beautiful picture.
 I hope you can visit Ilchilee.com It is so~~~~ good! `^^*
Ilchi [...]

Through deep meditation, what we will get ?
Maybe it’s ’the heaven’ 
Ilchi Lee’s Inspiration from Wisdom of Chun Bu Kyung

/Chun/   Heaven, Sky
From the boundless heavens, which are not hindered by anything, learn to have an open heart. Look to the heavens, empty and so able to encompass all things, and learn to have a great heart full of courage, not [...]

 (www.dahnyoga.com)

The reason I first made the phone call to the Dahn Center in Westfield was an advertisement to get evaluated. The price was reasonable and the information I read on the brochure sounded interesting. I am a very athletic person and have been for most of my life. I have been involved with body pump, [...]

 (www.dahnyoga.com)
After a few short months since joining Dahn, I saw big changes in my body—my shoulders used to feel like I had boulders in them—even my chiropractor noted “the boulders are gone”. My hips have also opened more than with any other yoga or exercise I’ve done. I do believe our bodies are our most [...]

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Dahn Yoga Ilchi Lee Yoga

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When I first started with Dahn Yoga I did not know what to expect. Though since I have been going, I have learned a lot of things. I’ve been to all the seminars. They have uplifted me. My body feels better. I enjoy going and have met a lot of new friends. I feel the [...]

  (www.dahnyoga.com)

My life has changed so much since coming to Dahn Yoga classes, which began June, 2005. My spirits have been lifted, not only due to the exercises, but also to the warm, relaxing, friendly atmosphere the staff provides.
Since retiring from oncology nursing after 26 years, I felt a loss not easily explained. Everyday activities [...]

 (www.dahnyoga.com)

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Ilchi Lee Yoga