Dahn Mu Do
Posted by Lana on 03/27/08 in Dahn Mu Do
I figured out this training was doing something magnificent for my body 8 months after I started it. We had a once a week Dahn Mu Do class that was so very hard on me but yet I didn’t want to miss it.By the end of summer our yearly ritual rug washing was due. I got 2 very large rugs, like 12’x9’, and a couple of small ones and I wash them once a year by hand. None of the doctored things seemed to work quite as well so my family stuck to the old way. It was usually a whole day job that would leave me exhausted for a couple of days. So, I started with it and to my surprise I got everything done in 3 hours. I felt tired but it was a good feeling of something accomplished.Amazing! In eight months this training basically renewed my body!
Dahn Mu Do
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