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Chicago Dahn Center Locations

Dahn Yoga Center Locator

Dahn Yoga Intro Session

Clark (Body + Brain Franchise Center)
2732 N. Clark St. Chicago, IL 60614
Phone. 773-755-9566

2630 Golf Road. Glenview, IL 60025

Phone. 847-998-1377

La Grange (Body + Brain Franchise Center)
108 W Burlington Ave. La Grange, IL 60525
Phone. 708-482-0571

Libertyville
860 S. Milwaukee Ave. Libertyville, IL 60048
Phone. 847-362-2724

Northbrook
1947 Cherry Ln. Northbrook, IL 60062
Phone. 847-562-9642

Orland Park
9204 W. 159th St. Orland Park, IL 60462
Phone. 708-226-0245

1063 N. Salem Dr. Schaumburg, IL 60525

Phone. 847-882-6980

Westmont
215 E. Ogden Ave. Westmont, IL 60559
Phone. 630-230-0365

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Taking time out of one's busy day, even just a few minutes, to practice Dahn Yoga can dramatically reduce stress, lower blood pressure and increase the mind's sense of calm.

What is Dahn Yoga? Founded in the 1980s, the holistic mind-body system is based on the ancient techniques of yoga, meditation and tai chi practiced in East Asia. Each of these methods contributes to the program as it is known today.

In the U.S., tens of thousands of people practice Dahn Yoga every day. Individuals from all walks of life, both the young and the old, the sick and the robust, the seasoned practitioners and the beginners, all take advantage of the system's healing positivity.

This blog features personal stories of the Dahn Yoga community in Chicago, Illinois, as well as national news stories about Dahn Yoga.
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Dahn Yoga Benefits
- Dahn Yoga And Its Many Benefits updated Tue Dec 27 2011 5:56 pm EST
  Yoga has many benefits. Dahn Yoga is a unique type of yoga that integrates yoga, tai chi and meditation. There are also many forms of yoga, some dating back from India and others have Asian roots - such as Dahn Yoga. Dahn Yoga is a Korean form of yoga that integrates your 'typical' yoga along with formats of tai chi, meditation, body tapping and mo […]

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