How Miracles Are Made
Posted by admin on 08/31/09 in Dahn Yoga Books, Dahn Yoga Class, Dahn Yoga Dallas, Ilchi Lee Brain Education
Many recent studies have shown the beneficial effects of meditation, which is essentially the practice of slowing, or even stopping, the thinking mind. The physical benefits occur because meditation gives our brain a much-needed rest from the constant mental chatter that keeps us stressed. Thinking is not necessarily bad, but at times we need to find ways to move beyond thinking, for our own health and for the health of others.
How Miracles Are Made
Miracles are really not so extraordinary. Actually, just the fact that all your bodily functions keep going as they do is a miracle in its own right. When we say something is miraculous, to me it only means that someone has managed to tap into a power that was already within his or her brain, waiting to be discovered.
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