(www.dahnyoga.com)

The reason I first made the phone call to the Dahn Center in Westfield was an advertisement to get evaluated. The price was reasonable and the information I read on the brochure sounded interesting. I am a very athletic person and have been for most of my life. I have been involved with body pump, a cardio workout that uses all the muscles in the body, Pilates and intense yoga.

What I knew was missing in my life was feeling good about myself, peaceful, connected. I was constantly on edge, always feeling empty and never quite measuring up.

My first class at the Dahn Center in Westfield, was so special. I felt so much light, hope for the future; the energy brought me to tears as it has many times since.

It has been an upward journey for me since I joined the Dahn Center. The classes keep me centered and help me stay in touch with what is really important.

I am happy to say I feel an inner peace I have not had in years. I now feel peaceful, comfortable in my own skin.

The methods I have learned thru Dahn have been easy to do in my leisure time, which helps when you are feeling stress in your life.

To all of the Dahn Instructors, my deepest gratitude. I know that I am changing in a positive way.