Loretta Dahn Yoga Program
Posted by goose on 05/20/08 in Dahn Yoga, Ilchi Lee, Yoga
Loretta
I enjoy my Dahn program because:
It brings me a sense of “family” and peace. Instructors always are encouraging and there to listen if I need to talk. I am able to participate at my own pace.
My Dahn Yoga practice has benefited me in the following ways:
I have become more focused on my inner self and able to recognize my energy and use it to help myself heal. I feel more relaxed and at peace. I am able to overcome and control my panic attacks by implementing what I have learned in my Dahn classes.
I believe Ilchi Lee should be recognized because:
He is the founder of the wonderful Dahn program that has helped so many people in so many different ways.
Dahn Yoga Ilchi Lee
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