Several years ago I had two back surgeries within 6 months of each other. After the last surgery I was still suffering intense pain and had very limited mobility. The anti-depressant and pain medications that I was taking gave me no relief. As a last resort I decided to join my local Dahn Yoga center. Within three months time I was able to stop taking my daily medications and I began to regain some flexibility. During the course of the year the improvement in my body condition was remarkable and is still steadily improving. At the same time that my physical body was improving, my mental condition improved as well. I now feel very healthy, happy, and in harmony with myself as well as those around me. Thanks to the mind-body healing practice that I learned in Dahn Yoga, my life has changed physically, emotionally, and spiritually in unbelievable ways. I now have the energy and the confidence to move forward with my life’s journey.

Iris Healer , June 2005