Shim Sung Workshop
Dahn Yoga centers in the Chicago region, provide Shim Sung training, which loosely translates as “root mind” or “true self.” Although many people have these fleeting brushes with blissful peace, it takes training to live within the peaceful tranquility that those moments offer.
Shim Sung workshops are one of the best ways for people to reconnect to their inner spirits. Shim Sung workshops use a variety of exercises to stimulate ki energy and open chakras. Once you learn how to control these energies, you will find that you have access to a deep well of creativity and peace. Given the right opportunities, all people can reach into this well of blissful energy.
Some of the exercises taught at Shim Sung workshops include:
- Physical exercises
- Guided interactions with other people
- Games for self-reflection
All of these exercises can be modified to fit the abilities of the student, so no one ever has to worry that they will not be able to participate and get as much from the class as everyone else.
Most Shim Sung training last for two days, during which students learn how to stimulate and control areas of energy in their bodies. Although the workshop may not immediately reconnect you to your root mind, it will set you on a path of great discovery by showing you how to form a positive energy. With continuing practice, you will find that you learn more about living with a blissful state of mind instead of wallowing in stress. The mental and physical benefits of the workshop become quickly apparent.
You can learn more about Shim Sung training at www.shimsung.com